Services

Individual Therapy

Treatment for anxiety, depression, substance abuse, relational difficulties, trauma, existential concerns, and professional challenges. Sessions are typically 50-55 minutes and are available in person and virtually.

Group Therapy

Group therapy offers individuals an opportunity to acquire more effective ways of relating to themselves and others. Participants also gain valuable interpersonal feedback, aiding in their improved understanding of how they are experienced and perceived by others. To learn more, please visit the Group Therapy page.

Training Groups for Therapists

The main goal of my training groups for therapists are to use the group process to explore and understand one's intrapersonal and interpersonal relationships and to learn about group dynamics through both the leader and member roles. While these are not therapy groups, members get a lot of therapeutic benefit and personal growth from participating, as well as developing professional skills in group leadership. Therapists who are interested are encouraged to contact me.