Services
I provide personalized individual and group therapy sessions that nurture healing and growth. I also offer specialized therapist training and consulting to elevate your practice.
Patients
Individual Psychotherapy
Treatment for anxiety, depression, internet and social media addiction, relational difficulties, trauma, existential concerns, and professional challenges. Sessions are typically 50-55 minutes and are available in-person and virtually.
Group Therapy
Group therapy provides a unique environment where individuals can explore how their relational patterns are reflected within the group. It’s a space to understand how distancing behaviors show up and to discover healthier ways of forming more connected relationships.
For many, group therapy can be a transformative experience, offering a deeper understanding of oneself and their impact on others. The interpersonal feedback provided within the group can offer insights and growth opportunities that might not be available in individual therapy.
Individual & Group Therapy Insurance
In-Network
I am in-network with the following insurance plans:
– Blue Cross Blue Shield/Anthem PPO
– Blue Choice PPO
Out-Of-Network
If I’m out-of-network with your insurance plan, i’ll provide a superbill for you to submit to your insurance. Many plans will reimburse you directly based on their out-of-network benefits.
Self Pay
If you choose not to use insurance, you can opt for self-pay. Please contact me for self pay rates for the service you’re interested in.
Clinicians
Training Groups for Therapists
My in-person training groups are designed for therapists who wish to enhance their group therapy skills and deepen their understanding of interpersonal dynamics. They offer a unique opportunity for individuals seeking both a process-oriented group experience and didactic learning. While these are not therapy groups, participants gain significant personal growth and therapeutic benefits, in addition to developing key professional skills in group leadership. Therapists who are interested are encouraged to contact me.
Consultation
In addition to leading training groups, I actively provide consultation to individual and group therapists as well as group practices. Therapists interested in exploring these opportunities for consultation are encouraged to Contact Me.
EQ & Leadership Coaching
I specialize in coaching leaders and high-potential employees at rapidly growing companies, helping them elevate their management and leadership skills.