Services

Individual Therapy

Treatment for anxiety, depression, internet and social media addiction, relational difficulties, trauma, existential concerns, and professional challenges. Sessions are typically 50-55 minutes and are available in-person and virtually.

Group Therapy

Group therapy offers individuals an opportunity to acquire more effective ways of relating to themselves and others. Participants also gain valuable interpersonal feedback, aiding in their improved understanding of how they are experienced and perceived by others. To learn more, please visit the Group Therapy page.

Training Groups for Therapists

My in-person training groups are designed for therapists who wish to enhance their group therapy skills and deepen their understanding of interpersonal dynamics. They offer a unique opportunity for individuals seeking both a process-oriented group experience and didactic learning. While these are not therapy groups, participants gain significant personal growth and therapeutic benefits, in addition to developing key professional skills in group leadership. Therapists who are interested are encouraged to contact me.